Warm-Up
- 500m Row
Dynamic Stretching
50 Burpees
WOD
10 Rounds
- 200m Run
- 5 Tire Flips
- 10 Pull-ups
realfitnessgroup.com
Opt in by texting 'REALFIT' to 71441
2650 Immokalee Road N. #3
Naples, FL 34110
Naples, FL 34110
239-325-8188
nicolec@realfitnessgroup.com
