*** "T-Day" is tomorrow - Monday, July 9th! Please wear your "T" Outlaw Training t-shirts or a Real Fitness shirt to workout that day to show your support! If you don't have one - GET ONE!

Good Luck Real Fitness Athlete Talayna Fortunato at THE CROSSFIT GAMES 2012 (July 13-15)! Please show "T" your support by writing on the Real Fitness Facebook page words of inspiration!  Also, please join us in signing a piece of the wall at Real Fitness congratulating her on all of her hard work, dedication and success up to this point! We all wish you the best! - The Real Fitness Team

For more on The CrossFit Games and the workouts (not announced until right before), click here!

Rest Day!