Attention CrossFit Kids! School is starting back up - so times are changing for CrossFit Kids Classes! This week - August 13-16th will be the last week of 10am class. Starting on Monday, August 20th CrossFit Kids classes will be 4pm and 5pm only!
Warm-Up
- 1 Mile Run
15 minuntes of Mobility
WOD
For Time
"Grace"
- 30 Clean & Jerk 135/95
