Save the Date! Saturday, September 15th @ 6pm to celebrate Real Fitness' 3rd birthday!
Special Labor Day Hours:
- Monday, September 3rd 8am, 9am, 10am only!
Warm-Up
- 1 Mile Run
15 minuntes of Mobility
WOD
On the minute for 15 minuntes
- 5 Power Cleans 155/105
- 7 Box Jumps 24"/18"
Time left in the min Burpess
Notes: Burpess are bonus reps. Total reps in the 15 min is your score.
